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Your go-to podcast for inspiring stories, uplifting news, and positive vibes from across New York State!
Whether it’s groundbreaking innovations, community heroes, or businesses making a difference, we bring you the stories that remind us all of the good happening around us.
Join us as we highlight the changemakers, dreamers, and everyday folks bringing positivity to the Empire State.
From local businesses thriving in Syracuse to heartwarming tales from Buffalo, Albany, and beyond—this is the news you’ll actually want to hear. Because good news deserves to be heard.
🔊 Listen in, get inspired, and spread the good! Good News York is a project of Growth Mode Content in Syracuse, NY.
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Exclusive Interview with WWE Superstar Ilja Dragunov: Passion, Persistence, and Wrestling In this episode of Good News York, host Mike Brindisi talks with WWE Superstar Ilja Dragunov. Ilja shares his inspiring story of moving from Russia to Germany as a child, the challenges he and his mother faced adapting to a new language and life, and how those experiences shaped his wrestling career. Dragunov discusses his wrestling influences, the physical demands of his profession, and the emotional depth he brings to his performances. He also touches on his signature wrestling moves, including the Constantine Special named after his son, and his approach to handling injuries and competition. The episode includes a segment where Brindisi and Dragunov discuss potential dream matches and the future of WWE, along with a fun rapid-fire round of questions. The show concludes with playful banter and a preview of WWE Live’s holiday tour event in Syracuse on January 1, 2026. 00:00 Welcome to Good News York 00:37 Special Guest: WWE Superstar Ilja Dragunov 01:51 Ilja Dragunov’s Early Life and Career Beginnings 05:09 The Journey to WWE Stardom 11:28 Injuries and Comebacks 14:01 Signature Moves and Inspirations 18:42 Future Aspirations and Dream Matches 21:45 The Changing Landscape of WWE 25:36 Upcoming WWE Live Holiday Tour 28:18 Rapid Fire Questions with Ilja Dragunov 30:56 Closing Remarks and Farewell
Welcome to Good News York, Episode 128! In this exclusive episode, host Mike Brindisi sits down with WWE United States Champion Ilja Dragunov for an in-depth, inspiring conversation. From his early days in Moscow and Dresden to his rise as a WWE superstar, Ilja shares his journey, the challenges of immigration, the influence of his […] More
See how Erin’s Angels is creating real change for children facing food insecurity in Central New York. This nonprofit’s dedication to ending child hunger shows the power of community, local support, and charity in action. Learn how you can help raise awareness and make a difference for families in need. Follow Erin’s Angels @erinsangels1 More
Discover how Erin’s Angels is fighting food insecurity and child hunger in Central New York. This inspiring nonprofit is making a real impact through community outreach, charity events, and Giving Tuesday campaigns. Watch to see how local support and awareness can make a difference for families in need. Join the movement to end child hunger […] More
Welcome to Good News York EP.127 In this inspiring episode, host Mike Brindisi sits down with Lindsay Lu Heart from Erin’s Angels of CNY, a nonprofit organization dedicated to fighting food insecurity and child hunger in Central New York. Discover how Erin’s Angels is making a real difference by providing weekend, holiday, and summer meals […] More
Syracuse was for lovers on Monday, November 24th, when Hawthorne Heights filled the Westcott Theater with nostalgia-soaked melodies and familiar melancholy. They opened the night with “This Is Who We Are,” immediately pulling us into the heart of who they’ve been for the last two decades. Between songs, lead singer JT Woodruff offered more than […] More
Not all interceptions are created equal! Sure, a pick-six can change a game, but sometimes an interception is just a smart arm punt or the result of a tipped pass. Let’s stop judging QBs by the stat sheet alone—context matters! Check out my latest take on why interceptions aren’t always the end of the world […] More
Ever thought about the unsung heroes of the NFL? The journeyman quarterbacks? From Ryan Fitzpatrick to Vinny Testaverde, these QBs have kept teams alive season after season, stepping up when it matters most. Should there be a special section in the Football Hall of Fame to honor these resilient backups? I think so! Check out […] More
Goo Goo Dolls Benefit concert to support FeedMore WNY || Nov 20th || Town Ballroom Thursday’s show was one for the books.Even before the music started, you could feel the energy buzzing through the entire building. With the Bills game playing on the TVs in the lobby and fans crowding around the bar, and the […] More
Good News York EP.126 | Featuring Jalal Zoghby from the Live Like Liam Foundation If you are interested in registering as a runner, please visit the following link! Welcome to another inspiring episode of Good News York! In this heartfelt conversation, we sit down with Jalal Zoghby, co-founder of the Live Like Liam Foundation, […] More
Welcome to GNY Sports EP.7! In this action-packed episode, host Mike Brindisi dives deep into the latest NFL news, delivers a passionate Buffalo Bills breakdown, and launches the new “Who Are You?” segment—questioning the identity of top NFL teams and quarterbacks. If you’re a fan of football analysis, trending NFL storylines, and a comedic take […] More
Syracuse Winter Fair 2026 Press Conference | Full Conference Recap Welcome to the official press conference for the 2026 Syracuse Winter Fair! This episode brings you exclusive insights, community highlights, and exciting announcements about one of New York’s most anticipated winter events. Join us as we celebrate the 7th edition of the Winter Fair, dedicated […] More
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